Services Offered

Book a time frame to best fit your needs and pocket book. I am dedicated to delivering a professional and rejuvenating experience tailored to your unique needs.

I promote conscious breathing patterns during your session to help flip the switch from “Fight or Flight” to “Rest and Digest.”

I use a custom blend of Swedish Massage, Assisted Stretching, and Deep Tissue techniques. Sports Massage meets Meditative Bodywork.

Each session is designed around you — your needs, your activity level, and your self-care goals. Let me be your wellness advocate to get you back to activity sooner!

60 Minute Sports/Therapeutic Bodywork

$80*

I offer a 60-minute bodywork sessions that target your specific problem areas, dissipates your nagging pains, and helps you build consciousness around your areas of tension. THIS TREATMENT IS NOT INTENDED FOR A FULL-BODY SESSION.

90 Minute Sports/Therapeutic Bodywork

$110*

This 90-minute session gives us more time to tackle multiple areas of tension while still being able to have a full-body session — deeper relief, longer-lasting results, and space to learn about areas of tension you might not have been aware of. Leave feeling looser and with freer movements.

120 Minute Sports/Therapeutic Bodywork

$140*

A 2 hour session gives your nervous system an abundance of time to reset while still receiving the deep relief of a 90min session. The longest session on the tables allows your mind and body to decompress and help the most stubborn areas of tension release.

Additional Services we can add to any Treatment at no additional cost

Cupping

Pressurized suction cups help loosen tight muscles, boost circulation, and improve tissue-glide; perfect for deeper relief and faster recovery.

I incorporate heated Energy stones as my mobile hot-packs throughout treatments. The application of heat encourages circulation, helps soften tight areas, and supports a localized dissipation of muscle tension.

Hot Stones

Postural Assessment

Start your wellness journey with insight and intention.

We’ll identify key areas of tension, compensation patterns, and postural habits — all to better understand what your body needs most.

This quick but powerful check-in helps us get to the root of any discomfort and guide your session with more precision and care.

Book an Appointment!

*Sales Tax Not Included